your body is talking.

Posted on September 18, 2013 by

…actually, your body is probably shouting.

And if you are like most of us, you are ignoring it.

It is saying, “I’m tired, I’m hungry, I’m happy, I’m sad, you would feel so much better if you didn’t apply for that promotion.”


It is saying,

move me

touch me

stretch me


It is saying,

let me sleep


It is saying,

call your daughter.


Time to start listening.  Time to unlearn a lifetime of ignoring your best wisdom.

This is the heart of my work.

This is the heart of your change.

Come to Berkeley for a day of experimenting and exploring and play. Try it out!


register here: